If you are unsure whether Oslo is a good solo destination, let me assure you that it is.
As an Oslo native and seasoned solo female traveler for decades, I can testify that Oslo is both safe and filled with fun things to do.
Oslo is compact, walkable, friendly, and brimming with cultural, natural, and historical attractions, making it ideal for exploring on your own. Whether you’re drawn to museums, the outdoors, or unique Scandinavian architecture, Oslo has something for you.
Here’s a list of the 23 best things to do in Oslo alone when you’re traveling solo.
Best Things To Do In Oslo Solo
1. Climb The Oslo Opera House Roof
The Oslo Opera House is one of the most impressive modern architectural structures in the city.
As a solo traveler, you can take your time walking up to the roof for panoramic views of the city and fjord. Whether you attend an opera performance or just admire the view, this is a beautiful spot to see the fjord.
2. Explore Vigeland Sculpture Park
Vigeland Sculpture Park, also known as Frogner Park, is a must-visit for any traveler, even in winter.
With over 200 sculptures designed by Gustav Vigeland, this expansive park is an excellent place to reflect and take in the peaceful surroundings.
Wander through the park’s vast open spaces and admire the sculptures and the impressive Monolitten, which is the park’s center point.
3. Walk Along the Oslo Fjord
A stroll along the Oslo Fjord offers both tranquility and scenic beauty.
Walking solo allows you to set your own pace, stopping as often as you’d like to admire the sparkling waters and green islands.
For a more immersive experience, consider renting a kayak or taking a boat tour.
4. Shop and Dine at Aker Brygge
Solo travelers can enjoy the vibrant atmosphere of Aker Brygge, Oslo’s popular waterfront district.
Explore trendy shops or treat yourself to a meal at one of the many restaurants along the promenade. It’s a great spot to people-watch or just enjoy the lively harbor ambiance.
5. Learn at the Norwegian Museum of Cultural History
The Norwegian Museum of Cultural History is an open-air museum located on the Bygdøy Peninsula.
It offers insight into Norway’s cultural heritage, with over 150 historic buildings. Wander through the traditional homes and immerse yourself in Norway’s past at your own pace.
6. Visit the Munch Museum
The new Munch Museum is home to the largest collection of works by the famous Norwegian artist Edvard Munch.
As a solo traveler, you can take your time absorbing Munch’s masterpieces, including the famous “The Scream.” The museum’s tranquil setting makes it perfect for solo exploration.
7. Hike in Nordmarka Forest
Just outside the city, Nordmarka Forest is a nature lover’s paradise. With numerous hiking and biking trails, it’s ideal for a day of solitude in the wilderness.
Spend the day exploring the forest’s tranquil landscapes, lakes, and wildlife, with plenty of opportunities to recharge in nature.
8. Visit the Astrup Fearnley Museum
For contemporary art lovers, the Astrup Fearnley Museum offers a thought-provoking collection of modern art.
Take your time wandering through the galleries, featuring works by international artists like Jeff Koons and Damien Hirst.
The museum’s peaceful setting on the Tjuvholmen peninsula adds to the experience.
9. Take a Ferry to Bygdøy Peninsula
A ferry ride to Bygdøy Peninsula is a serene way to experience Oslo’s waterfront.
Once on the peninsula, you can visit several museums, including the Fram Museum, the Viking Ship Museum, and the Norwegian Museum of Cultural History.
Traveling solo, you can explore at your leisure.
10. Go Island Hopping in the Oslo Fjord
Solo travelers seeking a peaceful adventure can embark on an island-hopping trip across the Oslo Fjord, and the best part is that you can easily buy the ticket with the Ruter app; using the same ticket as for all public city transport.
Ferries run between various islands, each with its own charm. Pack a lunch, explore hiking trails, or find a quiet beach to relax on.
Hovedøya and Gressholmen are among the most popular stops.
11. Visit the Viking Ship Museum
Dive into Norway’s Viking past at the Viking Ship Museum. You’ll get an up-close look at well-preserved Viking ships and artifacts.
This is the perfect solo activity if you’re a history enthusiast interested in learning about the adventurous and sometimes brutal history of the Vikings.
12. Explore Medieval Akershus Fortress
Akershus Fortress is an iconic landmark with breathtaking views of the Oslo Fjord.
Roam the fortress grounds, take in the panoramic views, and learn about its fascinating history.
Solo travelers will appreciate the peaceful atmosphere and the opportunity to explore the ancient fortifications in their own time.
13. Wander Around Tøyen Park and Botanical Garden
Tøyen Park and its adjacent Botanical Garden are perfect for solo travelers seeking a calm retreat.
Stroll through the garden’s many paths, enjoy the vibrant flora, and take in the peaceful surroundings. It’s a great spot for reflection or reading a book.
14. Visit the Holmenkollen Ski Museum
For a taste of Norwegian winter sports history, head to Holmenkollen Ski Museum.
Solo visitors can learn about the evolution of skiing, explore interactive exhibits, and enjoy stunning views from the Holmenkollen Tower.
15. See a Play at the National Theater
For a unique solo evening, consider attending a play at Oslo’s National Theater.
Even if you don’t speak Norwegian, the experience of sitting in this beautiful, historic venue is worth it. The intimate setting makes it a great solo activity for theater enthusiasts.
16. Explore Grünerløkka District
The Grünerløkka District is perfect for solo travelers who enjoy art, culture, and local vibes.
Wander the streets filled with boutiques, galleries, and cafes. Spend an afternoon exploring the district’s street art, quirky shops, and charming cafés.
17. Visit the Fram Museum
At the Fram Museum, solo travelers can explore the ship used in some of the greatest polar expeditions.
Learn about Norway’s polar explorers and their daring adventures. The museum is fascinating for history buffs and those interested in exploration.
18. Taste Nordic Cuisine at Mathallen Oslo
Located in the Vulkan area, Mathallen Oslo is a bustling food hall offering a range of Nordic and international delicacies.
Solo travelers can sample everything from fresh seafood to traditional Norwegian dishes like reindeer and elk. It’s a foodie paradise where you can try new flavors at your own pace.
19. Take a Tour of the Royal Palace
A guided tour of the Norwegian Royal Palace is an enriching experience for solo travelers.
Learn about Norwegian royalty while exploring the palace’s opulent interiors. The tranquil gardens surrounding the palace offer a pleasant walk afterward.
20. Visit the Oslo Aquarium
The Oslo Aquarium is a peaceful retreat, allowing solo visitors to marvel at marine life, including penguins, seals, and tropical fish.
Wander through immersive exhibits that showcase various underwater habitats, making it a relaxing and educational solo activity.
21. Attend a Concert at Oslo Concert Hall
The Oslo Concert Hall is a leading venue in Vika, Oslo, that hosts a variety of musical performances, from classical symphonies to contemporary jazz.
Enjoy a solo evening of world-class music in an elegant setting, perfect for those looking to unwind and enjoy the city’s cultural scene.
22. Swim at Sørenga Seawater Pool
Sørenga Seawater Pool is a unique outdoor swimming spot with stunning views of the Oslo Fjord.
Cool off with a swim, relax on the terrace, or enjoy a leisurely afternoon sunbathing solo while taking in the beauty of the surrounding landscape.
In the summer, especially on sunny days, this area is packed with sun-hungry locals, which makes it a good place to make new friends!
23. Stroll The Ekeberg Sculpture Park
Above the center of Oslo, just a short tram ride from Oslo Central Station, you find Ekebergparken, a nature gem above the city.
This is a beautiful natural Sculpture Park with a long history, stunning viewpoints of the city and the fjord, and uniquely placed sculptures created by various international artists.
Take the tram here on a sunny day, have lunch at the Ekeberg Restaurant, visit the museum, and explore this amazing part of the capital.
Wrap-Up 22 Best Things To Do In Oslo Alone
Traveling solo in Oslo is an enriching experience filled with diverse activities.
From exploring iconic museums to relaxing in parks or enjoying the serene fjord, Oslo offers countless opportunities for solo travelers to immerse themselves in Norwegian culture and nature.
Related blog posts:
Is Oslo Worth Visiting? 10 Reasons to Explore Norway’s Capital (and one downside)
Is Oslo Safe For Solo Female Travelers: Advice From A Local!
How about Ekeberg Parken in the Summer? A tip from another Oslo local 😜
Excellent point! I need to update the article; thank you! 🙂